Sleep Sounds & Meditation

Features Sleep Sounds & Meditation

Can’t sleep at night?
Suffering from insomnia?
Want to relieve stress and anxiety?Sleepy, is an app aimed at helping you sleep and relax better.
It offers sound machine, various sleep sounds, bedtime stories, and sleep meditations to help you create better conditions for a night’s sleep.
You even have the option to customize your personal sounds for sleep and improve your physical as well as mental health, to better maintain your focus at work, improve relationships, and more.Further, Sleepy also provides mindfulness courses, meditation guidance, daily reminders, and more to help you fall asleep, or simply calm down throughout the day.
No matter your goals, Sleepy is here to aid in your night’s sleep and deep relaxation.Sleepy FEATURES:• Various sleep sounds and white noise options, such as nature sounds like Rain Sounds, Ocean Waves, Waterfall, Campfire, Thunderstorm, and many more.• Sound Machine available.
Mix and match nature sounds, white noise, and more to create the perfect, personal mix for you.• Soothing music and bedtime stories for relaxation, focus, and sleep, so that you can improve your physical as well as mental health.• A series of mindfulness courses to help aid you in achieving specific goals, such as relaxation, self-improvement, and sleep quality.• Guided meditations led by the world’s top mindfulness experts, to help you relieve your anxious mind, improve your focus, relationships, and obtain peace.• 3-minute mini-meditations for when you don’t have time for a longer session, but need a quick mood reset.• Daily mindfulness reminders, to help bring you back to a calm frame of mind during the day.Meditation for mental health, and sleep for physical health, this is the ultimate self-care app.
Inner peace, happiness, mindfulness, and more, there is no limit to the benefits.
Download Sleepy today, and treat yourself like the queen or king that you are.If you like the App, dont forget to rate five stars
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Thank you so much for downloading Sleepy